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Available from PlanIt Playgrounds or Fast Line
The Bear Crawl is a fantastic addition to any fitness routine! This exercise engages almost every muscle in the body, including the shoulders (deltoids), glutes, quadriceps, hamstrings, and core. By incorporating bear crawls regularly, children can develop total-body strength, improve coordination, and enhance their athletic performance. It's a great workout for athletes of all ages!
General Information
Width: 3’4”
Length: 14’
Number of Pieces: 4
Available from PlanIt Playgrounds or Fast Line
The Bear Crawl is a fantastic addition to any fitness routine! This exercise engages almost every muscle in the body, including the shoulders (deltoids), glutes, quadriceps, hamstrings, and core. By incorporating bear crawls regularly, children can develop total-body strength, improve coordination, and enhance their athletic performance. It's a great workout for athletes of all ages!
General Information
Width: 3’4”
Length: 14’
Number of Pieces: 4